{"id":1361,"date":"2025-03-29T10:36:03","date_gmt":"2025-03-29T10:36:03","guid":{"rendered":"https:\/\/dienmayklp.vn\/?p=1361"},"modified":"2025-03-29T17:18:22","modified_gmt":"2025-03-29T17:18:22","slug":"bo-sung-nuoc-giau-hydro-giup-cai-thien-tinh-trang-moi-co-va-lam-giam-nong-do-lactate-trong-mau-o-cac-van-dong-vien-tap-luyen-cuong-do-cao","status":"publish","type":"post","link":"https:\/\/songxanhwater.com\/?p=1361","title":{"rendered":"B\u1ed5 sung n\u01b0\u1edbc gi\u00e0u Hydro gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao"},"content":{"rendered":"\n\n\n<p>C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft?<\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean, khi t\u1eadp luy\u1ec7n nh\u1eefng b\u00e0i t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao trong kho\u1ea3ng th\u1eddi gian ng\u1eafn s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u. Hai t\u00ecnh tr\u1ea1ng n\u00e0y \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng luy\u1ec7n t\u1eadp c\u1ee7a v\u1eadn \u0111\u1ed9ng vi\u00ean. \u0110\u01b0\u1ee3c bi\u1ebft,&nbsp;<a href=\"https:\/\/web.archive.org\/web\/20241104134514\/https:\/\/kimlongphat.vn\/nguon-goc-nuoc-giau-hydro-va-loi-ich-cua\/\" rel=\"nofollow noopener\" target=\"_blank\">n\u01b0\u1edbc gi\u00e0u Hydro<\/a>&nbsp;gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao. C\u00f9ng t\u00ecm hi\u1ec3u v\u1ec1 c\u00f4ng d\u1ee5ng c\u1ee7a n\u01b0\u1edbc gi\u00e0u Hydro \u1edf b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi nh\u00e9!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20241104134514im_\/https:\/\/kimlongphat.vn\/wp-content\/uploads\/2023\/06\/Thumbnail-cai-thien-tinh-trang-moi-co-va-lam-giam-nong-do-lactate-trong-mau.png\" alt=\"U\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u hi\u1ec7u qu\u1ea3\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;1. T\u00ecm hi\u1ec3u n\u01b0\u1edbc gi\u00e0u Hydro l\u00e0 g\u00ec?&nbsp;<\/h2>\n\n\n\n<p>N\u01b0\u1edbc gi\u00e0u Hydro hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u01b0\u1edbc Hydrogen, n\u01b0\u1edbc Hydro\u2026 \u0111\u01b0\u1ee3c t\u1ea1o ra th\u00f4ng qua qu\u00e1 tr\u00ecnh \u0111i\u1ec7n ph\u00e2n, l\u00e0 n\u01b0\u1edbc c\u00f3 ch\u1ee9a nhi\u1ec1u ph\u00e2n t\u1eed Hydro h\u00f2a tan, kh\u00f4ng m\u00e0u, kh\u00f4ng m\u00f9i, kh\u00f4ng v\u1ecb, an to\u00e0n v\u00e0 kh\u00f4ng \u0111\u1ed9c h\u1ea1i.<\/p>\n\n\n\n<p>U\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro mang \u0111\u1ebfn nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe, qu\u00fd b\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 tham kh\u1ea3o b\u00e0i vi\u1ebft:&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><a href=\"https:\/\/web.archive.org\/web\/20241104134514\/https:\/\/kimlongphat.vn\/tai-sao-uong-nuoc-giau-hydro-lai-tot-cho-co-the\/\" rel=\"nofollow noopener\" target=\"_blank\"><em>T\u1ea1i sao u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro l\u1ea1i t\u1ed1t cho c\u01a1 th\u1ec3: gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe v\u00e0 l\u00e0m \u0111\u1eb9p an to\u00e0n, hi\u1ec7u qu\u1ea3?<\/em><\/a><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">2. T\u00ecm hi\u1ec3u v\u1ec1 t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">2.1. T\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao l\u00e0 g\u00ec?&nbsp;<\/h3>\n\n\n\n<p>C\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean thu\u1ed9c m\u1ecdi th\u1ec3 lo\u1ea1i \u0111\u1ec1u c\u1ea3m th\u1ea5y m\u1ecfi c\u01a1 trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n. M\u1ecfi c\u01a1 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn s\u1ef1 suy gi\u1ea3m l\u1ef1c c\u01a1 \u0111\u01b0\u1ee3c t\u1ea1o ra trong th\u1eddi gian ho\u1ea1t \u0111\u1ed9ng k\u00e9o d\u00e0i.&nbsp;<\/p>\n\n\n\n<p>Khi v\u1eadn \u0111\u1ed9ng vi\u00ean luy\u1ec7n t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao s\u1ebd t\u1ea1o n\u00ean \u00e1p l\u1ef1c l\u00e0m t\u0103ng s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a c\u01a1 v\u00e0 kh\u1ea3 n\u0103ng co c\u01a1, do \u0111\u00f3 g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1. C\u00e1c t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 th\u01b0\u1eddng th\u1ea5y nh\u01b0 l\u00e0 m\u1ecfi c\u01a1 tay, m\u1ecfi c\u01a1 ch\u00e2n, \u0111au m\u1ecfi c\u01a1 b\u1eafp ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 \u0111au m\u1ecfi c\u01a1 to\u00e0n th\u00e2n.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" data-id=\"2052\" src=\"https:\/\/dienmayklp.vn\/wp-content\/uploads\/2025\/03\/1-scaled-1-1200x800.jpg\" alt=\"\" class=\"wp-image-2052\" srcset=\"https:\/\/songxanhwater.com\/wp-content\/uploads\/2025\/03\/1-scaled-1-1200x800.jpg 1200w, https:\/\/songxanhwater.com\/wp-content\/uploads\/2025\/03\/1-scaled-1-600x400.jpg 600w, https:\/\/songxanhwater.com\/wp-content\/uploads\/2025\/03\/1-scaled-1-768x512.jpg 768w, https:\/\/songxanhwater.com\/wp-content\/uploads\/2025\/03\/1-scaled-1-1536x1024.jpg 1536w, https:\/\/songxanhwater.com\/wp-content\/uploads\/2025\/03\/1-scaled-1.jpg 1600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">V\u1eadn \u0111\u1ed9ng vi\u00ean luy\u1ec7n t\u1eadp qu\u00e1 s\u1ee9c g\u00e2y m\u1ecfi c\u01a1 \u1edf b\u1eafp tay<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">2.2. T\u00ecm hi\u1ec3u v\u1ec1 t\u00ecnh tr\u1ea1ng t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao<\/h3>\n\n\n\n<p>Lactate l\u00e0 s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c t\u1ea1o ra trong qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a t\u1ebf t\u1ebf b\u00e0o. \u0110\u00f4i khi lactate c\u00f3 th\u1ec3 xu\u1ea5t hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng acid lactic t\u00f9y thu\u1ed9c v\u00e0o \u0111\u1ed9 pH. Tuy nhi\u00ean, c\u01a1 th\u1ec3 con ng\u01b0\u1eddi c\u00f3 \u0111\u1ed9 pH trung t\u00ednh n\u00ean th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong m\u00e1u d\u01b0\u1edbi d\u1ea1ng lactate.<\/p>\n\n\n\n<p>M\u1ee9c lactate \u0111i\u1ec3n h\u00ecnh th\u01b0\u1eddng th\u1ea5p, d\u01b0\u1edbi 2 mmol\/L, n\u1eb1m trong kho\u1ea3ng 0,5 &#8211; 1 mmol\/L. T\u0103ng lactate m\u00e1u c\u00f3 th\u1ec3 x\u1ea3y ra khi n\u1ed3ng \u0111\u1ed9 lactate t\u0103ng l\u00ean t\u1eeb 2 &#8211; 4 mmol\/L. N\u1ebfu m\u1ee9c v\u01b0\u1ee3t qu\u00e1 4 mmol\/L, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 t\u0103ng lactate m\u00e1u nghi\u00eam tr\u1ecdng. N\u1ed3ng \u0111\u1ed9 lactate huy\u1ebft thanh t\u0103ng cao c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 nguy c\u01a1 cho th\u1ea5y ti\u00ean l\u01b0\u1ee3ng x\u1ea5u. \u0110\u01b0\u1ee3c bi\u1ebft, khi t\u1eadp th\u1ec3 d\u1ee5c c\u01b0\u1eddng \u0111\u1ed9 cao, lactate trong m\u00e1u c\u00f3 th\u1ec3 t\u0103ng \u0111\u1ebfn m\u1ee9c v\u01b0\u1ee3t qu\u00e1 20 mmol\/L.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2.3. Nguy\u00ean nh\u00e2n g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1: m\u1ecfi c\u01a1 x\u1ea3y ra do m\u1ed9t s\u1ed1 nguy\u00ean nh\u00e2n, c\u00f3 th\u1ec3 bao g\u1ed3m l\u01b0u l\u01b0\u1ee3ng m\u00e1u b\u1ecb suy gi\u1ea3m, m\u1ea5t c\u00e2n b\u1eb1ng ion trong c\u01a1, m\u1ec7t m\u1ecfi th\u1ea7n kinh\u2026 v\u00e0 quan tr\u1ecdng nh\u1ea5t l\u00e0 s\u1ef1 t\u00edch t\u1ee5 acid lactic trong c\u01a1.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20241104134514im_\/https:\/\/kimlongphat.vn\/wp-content\/uploads\/2023\/06\/2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Luy\u1ec7n t\u1eadp th\u1ec3 thao qu\u00e1 s\u1ee9c khi\u1ebfn c\u01a1 b\u1ecb \u0111au<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u: khi t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 t\u1eadp luy\u1ec7n, vi\u1ec7c huy \u0111\u1ed9ng c\u00e1c c\u01a1 co gi\u1eadt nhanh s\u1ebd chuy\u1ec3n qu\u00e1 tr\u00ecnh chuy\u1ec3n h\u00f3a n\u0103ng l\u01b0\u1ee3ng t\u1eeb qu\u00e1 tr\u00ecnh h\u00f4 h\u1ea5p c\u1ee7a ty th\u1ec3 sang qu\u00e1 tr\u00ecnh \u0111\u01b0\u1eddng ph\u00e2n (m\u1ed9t con \u0111\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng k\u1ef5 kh\u00ed), \u0111i\u1ec1u n\u00e0y cu\u1ed1i c\u00f9ng s\u1ebd d\u1eabn \u0111\u1ebfn t\u0103ng s\u1ea3n xu\u1ea5t lactate.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2.4. T\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 gia t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao g\u00e2y n\u00ean nh\u1eefng h\u1eadu qu\u1ea3 g\u00ec?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1: t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 s\u1ebd l\u00e0m cho m\u1ec7t m\u1ecfi gia t\u0103ng, gi\u1ea3m kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a c\u01a1 b\u1eafp, d\u1eabn \u0111\u1ebfn t\u0103ng nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng, ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c vi\u00eam c\u01a1.<\/li>\n\n\n\n<li>\u0110\u1ed1i v\u1edbi t\u00ecnh tr\u1ea1ng t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u: n\u1ed3ng \u0111\u1ed9 lactate t\u0103ng cao s\u1ebd khi\u1ebfn cho c\u01a1 th\u1ec3 r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng t\u0103ng acid lactic trong m\u00e1u v\u00e0 c\u00f3 th\u1ec3 ti\u1ebfn tri\u1ec3n th\u00e0nh nhi\u1ec5m acid lactic. T\u00ecnh tr\u1ea1ng nhi\u1ec5m acid lactic nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 ph\u00e1 v\u1ee1 c\u00e2n b\u1eb1ng c\u1ee7a axit v\u00e0 bazo, g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 bu\u1ed3n n\u00f4n, n\u00f4n, \u0111\u1ed5 m\u1ed3 h\u00f4i, th\u1edf nhanh v\u00e0 d\u1ed1c, n\u1eb7ng h\u01a1n c\u00f3 th\u1ec3 g\u00e2y h\u00f4n m\u00ea s\u00e2u.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3. N\u01b0\u1edbc gi\u00e0u Hydro h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao nh\u01b0 th\u1ebf n\u00e0o?&nbsp;<\/h2>\n\n\n\n<p>Hydro ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a. V\u00ec v\u1eady, b\u1ed5 sung n\u01b0\u1edbc Hydrogen m\u1ed7i ng\u00e0y s\u1ebd cung c\u1ea5p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh, an to\u00e0n cho c\u01a1 th\u1ec3, gi\u00fap l\u00e0m gi\u1ea3m stress oxy h\u00f3a, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 ch\u1ee9ng minh l\u00e2m s\u00e0ng.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20241104134514im_\/https:\/\/kimlongphat.vn\/wp-content\/uploads\/2023\/03\/Hydro-chat-chong-oxy-hoa-manh-va-an-toan-min.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>Hydro l\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh v\u00e0 an to\u00e0n<\/p>\n\n\n\n<p>M\u01b0\u1eddi c\u1ea7u th\u1ee7 b\u00f3ng \u0111\u00e1 nam \u1edf \u0111\u1ed9 tu\u1ed5i kho\u1ea3ng 19 &#8211; 22 tu\u1ed5i (theo nghi\u00ean c\u1ee9u: 20,9 \u00b1 1,3 tu\u1ed5i) \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m tra g\u1eafng s\u1ee9c v\u00e0 l\u1ea5y m\u1eabu m\u00e1u. M\u1ed7i \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c cung c\u1ea5p n\u01b0\u1edbc Hydrogen v\u00e0 s\u1eed d\u1ee5ng trong kho\u1ea3ng th\u1eddi gian m\u1ed9t tu\u1ea7n. C\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng \u0111\u01b0\u1ee3c y\u00eau c\u1ea7u s\u1eed d\u1ee5ng m\u00e1y \u0111o c\u00f4ng su\u1ea5t theo chu k\u1ef3 \u1edf m\u1ee9c h\u1ea5p th\u1ee5 oxy t\u1ed1i \u0111a 75% (VO2) trong 30 ph\u00fat, sau \u0111\u00f3 \u0111o m\u00f4-men xo\u1eafn c\u1ef1c \u0111\u1ea1i v\u00e0 ho\u1ea1t \u0111\u1ed9ng c\u01a1 trong su\u1ed1t 100 l\u1ea7n l\u1eb7p l\u1ea1i \u0111\u1ed9ng t\u00e1c du\u1ed7i g\u1ed1i \u0111\u1eb3ng \u0111\u1ed9ng t\u1ed1i \u0111a.&nbsp;<\/p>\n\n\n\n<p>Sau 1 tu\u1ea7n u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro, 10 v\u1eadn \u0111\u1ed9ng vi\u00ean \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nhi\u1ec1u k\u1ebft qu\u1ea3 t\u00edch c\u1ef1c: gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c g\u1ed1c t\u1ef1 do x\u1ea5u, t\u1eeb \u0111\u00f3 l\u00e0m gi\u1ea3m c\u00e1c ph\u1ea3n \u1ee9ng stress oxy h\u00f3a t\u1ebf b\u00e0o m\u1ed9t c\u00e1ch \u0111\u00e1ng k\u1ec3, gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 t\u00ecnh tr\u1ea1ng suy gi\u1ea3m ch\u1ee9c n\u0103ng c\u01a1 do t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao, gi\u00fap l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u.&nbsp;<\/p>\n\n\n\n<p>\u0110\u1ed1i v\u1edbi nh\u1eefng ai \u0111ang quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 th\u01b0\u1eddng xuy\u00ean luy\u1ec7n t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean th\u00ec vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p r\u1ea5t h\u1eefu \u00edch, gi\u00fap: b\u1ed5 sung n\u01b0\u1edbc trong su\u1ed1t qu\u00e1 tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c th\u1ec3 thao, ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe sau khi t\u1eadp luy\u1ec7n v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5n th\u01b0\u01a1ng m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p>B\u1ed5 sung n\u01b0\u1edbc gi\u00e0u Hydro gi\u00fap gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u \u1edf c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean t\u1eadp luy\u1ec7n c\u01b0\u1eddng \u0111\u1ed9 cao. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean n\u00ean l\u01b0u \u00fd u\u1ed1ng \u0111\u1ee7 t\u1ed1i thi\u1ec3u 1,5 &#8211; 2L n\u01b0\u1edbc gi\u00e0u Hydro m\u1ed7i ng\u00e0y v\u1edbi n\u1ed3ng \u0111\u1ed9 Hydro h\u00f2a tan ph\u1ea3i \u0111\u1ea1t t\u1eeb 1100 ppb \u0111\u1ebfn 1600 ppb ho\u1eb7c cao h\u01a1n. \u0110\u1eb7c bi\u1ec7t, n\u00ean u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro ngay sau khi r\u00f3t ra \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o n\u1ed3ng \u0111\u1ed9 Hydro h\u00f2a tan trong n\u01b0\u1edbc kh\u00f4ng b\u1ecb gi\u1ea3m xu\u1ed1ng.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/web.archive.org\/web\/20241104134514im_\/https:\/\/kimlongphat.vn\/wp-content\/uploads\/2023\/05\/uong-nuoc-giau-hydro-dung-cach-min.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>U\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro \u0111\u00fang c\u00e1ch gi\u00fap mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao cho s\u1ee9c kh\u1ecfe<\/p>\n\n\n\n<p>B\u00ean c\u1ea1nh vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro m\u1ed7i ng\u00e0y, c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean c\u1ea7n ph\u00e2n b\u1ed5 th\u1eddi gian luy\u1ec7n t\u1eadp ph\u00f9 h\u1ee3p v\u00e0 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe kh\u00e1c \u0111\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 gia t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. C\u00e1c d\u00f2ng s\u1ea3n ph\u1ea9m t\u1ea1o n\u01b0\u1edbc gi\u00e0u Hydro ch\u1ea5t l\u01b0\u1ee3ng tr\u00ean th\u1ecb tr\u01b0\u1eddng<\/h2>\n\n\n\n<p>N\u01b0\u1edbc gi\u00e0u Hydro \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb&nbsp;<a href=\"https:\/\/web.archive.org\/web\/20241104134514\/https:\/\/kimlongphat.vn\/may-tao-nuoc-va-khi-giau-hydro-lourdes-hydrofix\/\" rel=\"nofollow noopener\" target=\"_blank\">m\u00e1y t\u1ea1o n\u01b0\u1edbc v\u00e0 kh\u00ed gi\u00e0u Hydro Lourdes Hydrofix (Superior Edition)<\/a>&nbsp;v\u00e0&nbsp;<a href=\"https:\/\/web.archive.org\/web\/20241104134514\/https:\/\/kimlongphat.vn\/binh-tao-nuoc-giau-hydro-cam-tay-Kijazu\/\" rel=\"nofollow noopener\" target=\"_blank\">b\u00ecnh t\u1ea1o n\u01b0\u1edbc gi\u00e0u Hydro c\u1ea7m tay Kijazu<\/a>. \u0110\u00e2y l\u00e0 hai d\u00f2ng m\u00e1y chuy\u00ean t\u1ea1o n\u01b0\u1edbc v\u00e0 kh\u00ed gi\u00e0u Hydro ph\u1ed5 bi\u1ebfn tr\u00ean th\u1ecb tr\u01b0\u1eddng, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn s\u1eed d\u1ee5ng.&nbsp;<\/p>\n\n\n\n<p>S\u1edf h\u1eefu ngay cho m\u00ecnh 1 trong 2 s\u1ea3n ph\u1ea9m ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u1ebfn t\u1eeb Nh\u1eadt B\u1ea3n n\u00e0y \u0111\u1ec3 \u0111\u01b0\u1ee3c u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro m\u1ed7i ng\u00e0y, gi\u00fap b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe t\u1eeb s\u00e2u b\u00ean trong. \u0110\u1eb7c bi\u1ec7t, \u0111\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean luy\u1ec7n t\u1eadp c\u01b0\u1eddng \u0111\u1ed9 cao, vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro c\u00f3 l\u1ee3i \u00edch r\u1ea5t l\u1edbn, gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u. Kh\u00e1ch h\u00e0ng c\u00f3 th\u1ec3 li\u00ean h\u1ec7 ho\u1eb7c t\u1edbi tr\u1ef1c ti\u1ebfp showroom nh\u00e0 ph\u00e2n ph\u1ed1i, \u0111\u1ea1i l\u00fd c\u1ee7a Kim Long Ph\u00e1t g\u1ea7n b\u1ea1n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n v\u00e0 gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc v\u1ec1 s\u1ea3n ph\u1ea9m c\u0169ng nh\u01b0 c\u00f4ng d\u1ee5ng c\u1ee7a n\u01b0\u1edbc gi\u00e0u Hydro nh\u00e9!<\/p>\n\n\n\n<p>Kh\u00f4ng ch\u1ec9 gi\u00fap ch\u00fang ta c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u hi\u1ec7u qu\u1ea3, u\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro c\u00f2n h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 h\u1ec7 tim m\u1ea1ch kh\u1ecfe m\u1ea1nh. T\u00ecm hi\u1ec3u th\u00eam th\u00f4ng tin chi ti\u1ebft \u1edf b\u00e0i vi\u1ebft b\u00ean d\u01b0\u1edbi:<\/p>\n\n\n\n<p><a href=\"https:\/\/web.archive.org\/web\/20241104134514\/https:\/\/kimlongphat.vn\/uong-nuoc-giau-hydro-ho-tro-bao-ve-he-tim-mach-khoe-manh\/\" rel=\"nofollow noopener\" target=\"_blank\"><em>U\u1ed1ng n\u01b0\u1edbc gi\u00e0u Hydro h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 h\u1ec7 tim m\u1ea1ch kh\u1ecfe m\u1ea1nh: gi\u00fap lo\u1ea1i b\u1ecf g\u1ed1c t\u1ef1 do x\u1ea5u, l\u00e0m gi\u1ea3m c\u00e1c ph\u1ea3n \u1ee9ng stress oxy h\u00f3a t\u1ebf b\u00e0o v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 trong c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft? \u0110\u1ed1i v\u1edbi c\u00e1c v\u1eadn \u0111\u1ed9ng vi\u00ean, khi t\u1eadp luy\u1ec7n nh\u1eefng b\u00e0i t\u1eadp v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao trong kho\u1ea3ng th\u1eddi gian ng\u1eafn s\u1ebd g\u00e2y ra t\u00ecnh tr\u1ea1ng m\u1ecfi c\u01a1 v\u00e0 l\u00e0m t\u0103ng n\u1ed3ng \u0111\u1ed9 lactate trong m\u00e1u. Hai t\u00ecnh tr\u1ea1ng n\u00e0y \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng [&#8230;]\n","protected":false},"author":1,"featured_media":1362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[89],"tags":[],"class_list":["post-1361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ve-kien-thuc-va-suc-khoe"],"acf":[],"_links":{"self":[{"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/posts\/1361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1361"}],"version-history":[{"count":2,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/posts\/1361\/revisions"}],"predecessor-version":[{"id":2060,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/posts\/1361\/revisions\/2060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=\/wp\/v2\/media\/1362"}],"wp:attachment":[{"href":"https:\/\/songxanhwater.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/songxanhwater.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}